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Course Details

Training Provider: Centre for Seniors
Course Title: C3A - AgeMap - Healthy Minds for Healthy Lives
Language(s): Chinese
Duration of course 3 hours ( 9am to 12 pm)
Date: 2024 Jan 29
NSA Subsidized Course Fee: $10 (Skill Future Credit Appplicable)
Full Course Fee: $ 50
Online Registration: https://cfs.eteams.com.sg/REGISTRATION/#/Login?coursecode=TGS-2023020173

Course Objectives

At the end of the course, participants shall be aware of : 

  • Some of the most common mental well-being issues faced by seniors and why they occur
  • The signs and symptoms of these mental well-being issues
  • When and where on can seek help
  • Know of ways to prevent and manage their stress and strengthen their mental health
  • Acquire a positive outlook towards ageing
  • Be aware of tips on self-care for mental well-being

Course Subsidies

SkillsFuture Credit ClaimYes

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