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  • C3A – AgeMap – Healthy Minds for Healthy Lives (Chinese)
Old Age vs Youth - How does Ageing Impact One's Mental Well-being? Understand how mental strength is important for ageing well
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  • C3A – AgeMap – Healthy Minds for Healthy Lives (English)
Old Age vs Youth - How does Ageing Impact One's Mental Well-being? Understand how mental strength is important for ageing well
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  • Rethink 50: Preparing for Change
Change is the only constant in life. To stay ahead of change, one must have the ability to adapt to life’s changes and crisis.
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  • Resume Writing & Interview Skills
Due to the increasing use of social media, especially now during Covid-19, many recruiters and hiring managers are using online platforms including social media to source, vet and assess candidates. As such, a well-prepared resume may not be enough to make you stand out among hundreds of candidates. One has to sharpen their presentation skills and polish their resume to make it look more competitive than others.
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  • 反思 50:活跃生活 & 参与社会
本课程让参与者掌握监测自己的健康状况、了解年长者的营养需求、 如何通过有意义的工作保持活跃和相关的知识，以及与老年人建立积极的关系与他们交往的人
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  • (Chinese) C3A Mental Wellness Curriculum -Riding the Wave of Change Smiling
This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.
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  • C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
The course introduces seniors to mental well-being and common issues that affect it.
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  • Developing A Care Plan
Having a good care plan will improve one's overall quality of life, enabling the elderly to live independently for as long as possible. While advance care planning takes care of the future care needs of an elderly, it is incomplete if LPA and AMD are not taken care of too. To do this well, one has to plan ahead for their future healthcare needs while they are still able to make decisions and communicate decisions, and not be taken for granted when they no longer have the mental capacity to make decisions for themselves due to health conditions or other circumstances.
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  • Basic Eldercare Skills for Care Associates
This 3-day workshop aims to equip participants with the practical knowledge and skills of caregiving in order to work as care associates at eldercare settings.
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  • Basics Elder Caregiving Skills
This 2-day course equips participants with the knowledge and skills in the care for elderly at home. The workshop aims to address concerns in age-related changes, recognizing early signs of elderly health issues (abnormal ageing, dehydration, constipation, infection),
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  • LifeWork II: Back-to-Work Seniors
This course is to equip participants with knowledge and skills to prepare themselves and/or others to return to work after a long gap of not working, and to manage expectations when re-joining the workforce with greater adaptability and resilience.
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  • LifeWork II: Adapting to New Workplace
This course is to equip participants with knowledge and skills to manage themselves and/or others in overcoming fear of uncertainty or unfamiliarity when transiting to new jobs.
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  • Training for Befrienders
This 1-day workshop aims to equip participants with befriending skills to communicate and engage the elderly in the community.
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  • Medical Escort Concierge Training
Train and equip individuals with relevant knowledge and skills so as to prepare them to be medical escort concierges.
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  • Intergenerational Bonding: Build Stronger Relationships
This is a highly experiential and practical programme that equips older persons with the knowledge...
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  • Entrepreneurship: Build your business model and deliver a winning pitch
This is a highly experiential programme for aspiring entrepreneurs who wish to start a business.
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  • Dementia II : Care and Support
This 2 Day workshop aims to equip learners with the necessary knowledge and insight to dementia
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  • (Chinese) Dementia II : Care and Support
This 2 Day workshop aims to equip learners with the necessary knowledge and insight to dementia
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