C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

C3A - Mental Wellbeing Curriculum - Riding the Waves of Change Smiling (English)

Course Details

Training Provider:	Centre for Seniors
Course Title:	C3A Mental Wellbeing Curriculum - Riding the Waves of Change Smiling
Course Code:	TGS - 2021008192
Language(s):	English
Duration of course	9 am - 4 pm (6 hours)
Date:	Jun 27; Jul 28
NSA Subsidized Course Fee:	$20
Full Course Fee:	S$100 (SkillsFuture Credits eligible for Singaporean Citizens aged 25 & above)
Online Registration:	Register Now (CLICK HERE)
Certification:	Upon achieving a minimum 75% attendance, Learner will receive a Certificate of Attendance by Centre for Seniors

Course Overview

This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.

Course Objectives

At the end of the course, participants shall:

Be aware of some of the most common mental well-being issues faced by seniors and why they occur
Be able to recognise the signs and symptoms of these mental well-being issues, and know-of approaches, techniques, and resources to prevent and manage them.
Acquire a positive outlook towards ageing.

Learning Outcomes

At the end of the course, participants will be able to develop a holistic care plan and budgeting for the care needs (physical, emotional, and social) for themselves and/or for others. They will also know the importance of ACP, AMD, and LPA, and how & where to get them done.

Updated 16 May 2025

Course Subsidies

SkillsFuture Credit ClaimYes