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Mental Wellness (English)

Course Details

Training Provider: Centre for Seniors
Course Title: Mental Wellness
Language(s): English
Duration of course 6 Hours
Date: Sept 16; Oct 7
NSA Subsidized Course Fee: $20
Full Course Fee: S$100
Online Registration: https://cfs.eteams.com.sg/REGISTRATION/#/Login?coursecode=TGS-2021008192

Course Objectives

 

This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.

Course Subsidies

SkillsFuture Credit ClaimYes

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