Know the Signs, Be Prepared Recognising Health Warning Signs and Responding to Everyday Emergencies 2 hours (9am to 11am) 23 Nov – English | 24 Nov – Chinese | 8 Dec - Chinese | 21 Dec – English English & Chinese 10 days before commencement
Caring with Heart and Confidence: Practical Skills for Supporting Family and Seniors 2 hours (9am to 11am) 16 Nov – English | 20 Nov 26 – Chinese | 1 Dec 26 – Chinese |14 Dec 26- English English & Chinese 10 days before commencement
Stress Less, Live Better: Understanding Stress and Building Everyday Resilience 4 hours 10 & 11 Nov - English (9am to 11am) | 7 & 8 Dec – English (9am to 11am) | 17 & 18 Nov – Chinese (9am – 11am) | 3 & 4 Dec – Chinese (9am – 11am) English & Chinese 10 days before commencement
Optimal musculoskeletal health: Nutritional strategies for lifelong mobility 6 hours 2, 16, 23 Nov 2026 (10am to 12pm) English 10 days before commencement
