This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.

Having a good care plan will improve one's overall quality of life, enabling the elderly to live independently for as long as possible. While advance care planning takes care of the future care needs of an elderly, it is incomplete if LPA and AMD are not taken care of too. To do this well, one has to plan ahead for their future healthcare needs while they are still able to make decisions and communicate decisions, and not be taken for granted when they no longer have the mental capacity to make decisions for themselves due to health conditions or other circumstances.

This 3-day workshop aims to equip participants with the practical knowledge and skills of caregiving in order to work as care associates at eldercare settings.

This 1-day workshop aims to equip participants with befriending skills to communicate and engage the elderly in the community.

Train and equip individuals with relevant knowledge and skills so as to prepare them to be medical escort concierges.

This 2 Day workshop aims to equip learners with the necessary knowledge and insight to dementia

This training is essential to equip care personnel the skills to provide care and assistance in Activities of Daily Living (ADLs).