Change is the only constant in life. To stay ahead of change, one must have the ability to adapt to life’s changes and crisis.

This course is to equip participants with knowledge and skills to manage themselves and/or others in overcoming fear of uncertainty or unfamiliarity when transiting to new jobs.

Many of us today are fitter and healthier in our 50’s and 60’s than our parents were.

This course focuses on the social and physiological changes impacting older persons.