Change is the only constant in life. To stay ahead of change, one must have the ability to adapt to life’s changes and crisis.

本课程让参与者掌握监测自己的健康状况、了解年长者的营养需求、 如何通过有意义的工作保持活跃和相关的知识，以及与老年人建立积极的关系与他们交往的人

反思50：准备改变，以简练的方式，协助年长员工以更正面积极的态度面对 并接纳继续受雇

This course is to equip participants with knowledge and skills to prepare themselves and/or others to return to work after a long gap of not working, and to manage expectations when re-joining the workforce with greater adaptability and resilience.

This course is to equip participants with knowledge and skills to manage themselves and/or others in overcoming fear of uncertainty or unfamiliarity when transiting to new jobs.

Many of us today are fitter and healthier in our 50’s and 60’s than our parents were.

This course focuses on the social and physiological changes impacting older persons.

This course focuses on the social and physiological changes impacting older persons.